170 Rockhaven Lane., Unit 107 ~ Waterdown, ON

905.690.9090

Services

At Movement Solutions Physiotherapy we utilize a hands-on manual therapy approach coupled with a specific and directed exercise prescription to restore movement and alleviate pain. We strive to educate the patient regarding both their injury and the steps needed to recover.

The staff at Movement Solutions are all active individuals and apply their real-world experiences to your situation. It is not always advisable or desirable to simply stop what you are doing due to your injury. Your physiotherapist can work with you to provide ...

At Movement Solutions we feel it is very important and beneficial for the patient to understand their condition and to ask questions when something is not clear. We take the time to explain the problem and also the course of action we plan to take to resolve the issue ...

Contemporary Acupuncture is a safe, natural and clinically effective option for the treatment of a variety of common orthopaedic conditions.  It involves the insertion of very thin needles over carefully selected areas of the body where nerves and their receptors ...

Taping can be used for a variety of purposes including joint reinforcement, pain relief, and body awareness. Here at Movement Solutions we use a variety of taping methods to complement our manual therapy and exercise approach to treatment. One specific form ...

Many runners, both recreational and competitive, are interested in their running style. Is it efficient? Will it lead to injury? Can it be improved? All of these questions can be answered by the staff at Movement Solutions. All staff have received extensive ...

The lymphatic system is responsible for helping to move lymph fluid to lymph nodes where it is broken down and then transported for elimination. Lymph fluid contains waste products, large proteins and fatty acids, bacteria and dead cells. When swelling ...

If your injury requires specific bracing we offer a custom bracing assessment and consultation at our clinic. Referral for this consultation will come from your physiotherapist, and the initial consultation is without charge. Should you wish to proceed you will work closely ...

Login:

Password:

Movement Solutions2-logo

Luke Binnington
April 02, 2018
Many clients arrive at our clinic with the common complaint of shoulder pain. They often describe intense pain that restricts their workouts, radiates down their arm, affects ...
Luke Binnington
October 08, 2015
A recent trend I have observed in my practice is that I am treating more and more rock climbers. Just in the last year, I have worked with climbers with various shoulder injur...
Sue Staresinic
June 25, 2015
If you follow nutrition and diet trends you may have heard of  the Paleo Diet or the Caveman Diet.  To summarize, it consists of eating the same foods early humans w...
Luke Binnington
March 10, 2015
Last summer, I recall perusing through the CBC’s online headlines as I do most days and one caught my eye. Most often its sports, weather or some sensational news story that I...

At Movement Solutions, Our Experienced Staff of Physiotherapists have Advanced Training in Manual and Manipulative Therapy.

Movement Solutions

170 Rockhaven Lane, Unit 107
Waterdown, ON L8B 1B5

Phone: 905.690.9090
Email: info[at]movementsolutions.ca

Contact Us

Get in contact

 

905.690.9090