170 Rockhaven Lane., Unit 107 ~ Waterdown, ON

905.690.9090

Movement Solutions Physiotherapy

Members of our team have taken time to share some of their insights with you through our monthly blog.
May
05

Compression Socks & Research

Compression Socks & Research
Well, I’m not so sure if I subscribe to that idea, however with the pending move my time has been a little more ‘spread out’ shall we say and the unfortunate casualty of that this month has been the blog.  I do have a goal of having new blog content each month so here goes…..uh, er April’s content???  That being said, I did have the idea for the blog several weeks ago.  It was rathe...
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Mar
10

Dealing with chronic knee pain

Dealing with chronic knee pain
Last summer, I recall perusing through the CBC’s online headlines as I do most days and one caught my eye. Most often its sports, weather or some sensational news story that I get drawn towards but this time a health-related topic grabbed me… my ‘physio-brain’ was intrigued… This article was titled: “Arthroscopic knee surgery: Why it may not help you” and it features a discussion with an Orthopedi...
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Jan
15

To Blog or Not to Blog

To Blog or Not to Blog
As someone who has never read, let alone, typed a blog it seems rather ironic that I be the first staff member here at Movement Solutions Physiotherapy to contribute to our new blog.  So I shall keep this short and sweet…hopefully.  My hope is that with this blog we will be able to convey information that is both highly relevant and, when possible, well researched in the physiotherapy re...
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Blair Purvis
March 28, 2020
Hi Everyone! Kind regards,All the Staff at Movement Solutions Physiotherapy...
Luke Binnington
April 02, 2018
Many clients arrive at our clinic with the common complaint of shoulder pain. They often describe intense pain that restricts their workouts, radiates down their arm, affects ...
Luke Binnington
October 08, 2015
A recent trend I have observed in my practice is that I am treating more and more rock climbers. Just in the last year, I have worked with climbers with various shoulder injur...
Movement Solutions
June 25, 2015
If you follow nutrition and diet trends you may have heard of  the Paleo Diet or the Caveman Diet.  To summarize, it consists of eating the same foods early humans w...

At Movement Solutions, Our Experienced Staff of Physiotherapists have Advanced Training in Manual and Manipulative Therapy.

 

Movement Solutions

170 Rockhaven Lane, Unit 107
Waterdown, ON L8B 1B5

Phone: 905.690.9090
Email: info[at]movementsolutions.ca

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905.690.9090