Many of you know that Blair Purvis, Movement Solutions Physiotherapy owner is a passionate cyclist. Staff physiotherapists, Shawn Ord and Luke Binnington have also signed up for a cycling race that will take place this spring. A couple months ago the boys were discussing their training progress. We determined that participating in a GoodLife Kids F...
Mar
24
Jan
07
At Movement Solutions Physiotherapy our focus is on providing our clients with individualized care. We use hands on techniques and exercise to help alleviate pain and improve mobility. We sometimes also teach our clients self myofascial release (SMR) techniques to help address areas that need some extra attention or more regular intervention. ...
Jun
25
If you follow nutrition and diet trends you may have heard of the Paleo Diet or the Caveman Diet. To summarize, it consists of eating the same foods early humans would have eaten, including meat, nuts, berries and excluding processed and refined foods. Proponents of this diet claim that eating like a “hunter-gatherer” suits our evolutionary biology. Comparatively the physical activity ...
Blair Purvis
March 28, 2020
Hi Everyone! Kind regards,All the Staff at Movement Solutions Physiotherapy...
Luke Binnington
April 02, 2018
Many clients arrive at our clinic with the common complaint of shoulder pain. They often describe intense pain that restricts their workouts, radiates down their arm, affects ...
Luke Binnington
October 08, 2015
A recent trend I have observed in my practice is that I am treating more and more rock climbers. Just in the last year, I have worked with climbers with various shoulder injur...
Movement Solutions
June 25, 2015
If you follow nutrition and diet trends you may have heard of the Paleo Diet or the Caveman Diet. To summarize, it consists of eating the same foods early humans w...